Anger Management: Know that Anger is OK
Anger has a bad reputation. People talk about it as though we should never feel it and we certainly should never act on it.
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Author: Ryan Martin
Four TikToks on Managing Stress at the Holidays
Yes, the holidays can be a great time for many people to spend with family and friends. But, for many people they bring with them a lot of stress, anxiety, and frustration. Here are a few tips on dealing with those experiences.
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Psych and Stuff: What Our Favorite Holiday Movies Say About Us
Listen: iTunes • Google Podcasts • SoundCloud • Stitcher • Spotify From Rudolph getting bullied to George Bailey learning life lessons, what do our favorite holiday movies say about[…]
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Anger Management: Get Some Sleep
I’m not encouraging you to go to bed angry. You’ve probably heard not to do that and that’s actually pretty[…]
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Psych and Stuff: Creating Hope in our Schools: School Social Work (w/ Melanie Brick)
In this episode, we talk with Unified School District of De Pere School Social Worker (and UWGB Psychology alum) Melanie Brick about the many ways she and her fellow school social workers bring hope to students so they can thrive at school. Ryan and Georjeanna learn about the many behind-the-scenes jobs that social workers do and how Melanie supports students, including programming funded by a DPI mental health grant like the Hope Squad (a suicide prevention program).
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