Anger Management Help from the AngerProfessor
In our last episode of the season, Ryan and Georjeanna talk about his new book, How to Deal with Angry People. They talk about why he wrote it, what’s in it, and even unpack a few strategies for people to think about.
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Our favorite summer movies say an awful lot about the kind of people we’ve become.
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In this episode our hosts, Ryan and Georjeanna, delve into intriguing research on the science of forgetting and how various factors such as stress, information overload, and the monotonous nature of the pandemic era affect our ability to recall events and daily life during the past three years.
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In this episode, Ryan and Georjeanna chat with fellow UW-Green Bay Psychology professor, Dr. Abby Nehrkorn-Bailey, about how we deal with stress and how our emotional responses improve over the lifespan. Using the Socio-Emotional Selectivity Theory, we discuss why this finding makes sense but goes against some of the stereotypes we hold about older people.
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We tend to lump emotions into two categories, positive and negative, but we do that based on how they make us feel and not whether or not they are good for us.
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