Psych Today: Three Quick Anger Management Tips
The tried-and-true approach to anger management has long been relaxation (in various forms): deep breathing, muscle relaxation, meditation, etc. These[…]
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Author: Ryan Martin
Video: Diagnosing Rage
By and large, anger has been left out of the DSM as its own disorder.
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Psych and Stuff: The Secrets of Interviews (w/Allen Huffcutt)
Listen: iTunes • Google Podcasts • SoundCloud • Stitcher • Spotify In our amazing third episode of the season, we had the pleasure of speaking to Dr. Allen Huffcutt.[…]
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Video: Five Types of Angry Thoughts
There are five types of thoughts that we know tend to lead to anger: Overgeneralizing, Catastrophic Evaluating, Inflammatory Labeling, Misattributing[…]
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Psych and Stuff: Sport and Performance Psychology (w/Dr. Joanna Morrissey)
Listen: iTunes • Google Podcasts • SoundCloud • Stitcher • Spotify In our second episode of the season we have[…]
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