Upcoming Events
- Why Wet Get Mad: A Virtual Reading with Dr. Ryan Martin at Lion’s Mouth Bookstore. January 21, 6:30pm CST. (more)
Recent Press
- Understanding Anger and How to Use it For Good. Wisconsin Public Radio’s Central Time (Jan 12th, 2021)
- How Did Capitol Rioters Get So Angry, and How Do We Fix This? Post Crescent (Jan 8th, 2021)
- UWGB Professor Says We Can Use Our Anger for Good. Good Day Wisconsin (January 8th, 2021)
- Dr. Ryan Martin, Anger Researcher: Why We Get Mad, Anger and Sports and Why Swearing is Healthy: The Christopher Gabriel Program on 940 ESPN (December 22, 2020)

Why We Get Mad
How to Use Your Anger for Positive Change
By Dr. Ryan Martin
Published by Watkins Media, UK, with Penguin Random House facilitating worldwide distribution
Purchase Options
Latest from All the Rage
Video: Diagnosing Rage
Psych and Stuff: The Secrets of Interviews (w/Allen Huffcutt)
Video: Five Types of Angry Thoughts
Psych and Stuff: Sport and Performance Psychology (w/Dr. Joanna Morrissey)
About Ryan
Dr. Ryan Martin researches and writes on healthy and unhealthy expressions of anger. His book, Why We Get Mad: How to Use Your Anger for Positive Change, explores why people become angry, some of the common consequences of anger, and how people can use their anger in productive ways. Read More…
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