There are five types of thoughts that we know tend to lead to anger: Overgeneralizing, Catastrophic Evaluating, Inflammatory Labeling, Misattributing Causation, and Demandingness.
Research and Resources on Anger Management
Research and Resources on Anger Management
There are five types of thoughts that we know tend to lead to anger: Overgeneralizing, Catastrophic Evaluating, Inflammatory Labeling, Misattributing Causation, and Demandingness.
